About GLP-1 Living

Hi, I am Imaya. I make the trackers, journals, planners and guides you find here. GLP-1 Living started from a simple observation: people on GLP-1 medication were doing a lot of careful, quiet work every week, logging doses, watching protein, planning meals around a smaller appetite, and they were doing it on scraps of paper and half-finished notes apps.

So I built the tools I wished existed. Clean printable PDFs and editable planners that make the day-to-day easier to keep track of: dose trackers, food and hydration lists, high-protein meal plans, and simple journals for the weeks when the scale stops moving. Everything is designed to be calm to look at and quick to use, because the last thing anyone needs is one more complicated system.

I also make a professional range for the clinics, med spas and nurse practitioners who run GLP-1 programs: editable intake and consent templates, patient handouts, flyers and social content. Same idea, different desk. These are starting points a practice can brand and adapt, reviewed by their own clinical and legal governance before use.

How the products are made: I write, design and test each one myself, then keep them updated as the guidance and the community feedback evolve. Files are delivered instantly after checkout and stay available to re-download from your order email. There is no subscription and no account to manage.

One thing I want to be completely clear about. Everything here is a lifestyle and organisation tool. It is not medical advice, it makes no medical claims, and it is not a substitute for your doctor. Decisions about GLP-1 medication belong with you and a licensed professional who knows your history. Please read the medical disclaimer, and if anything you buy does not help, just reply to your order email and I will make it right.

Thank you for being here. I read every message personally.

Imaya