High Protein Recipe Book

Nine high protein recipe books, smoothie recipes, two meal plans and a meal planning and tracker kit, all in one digital download. This GLP-1 cookbook bundle gives you every recipe portioned for a smaller appetite, with the protein your body needs to keep muscle while you lose weight. If you are on a GLP-1 or semaglutide journey, you know the real problem is not willpower, it is planning. Small portions, high protein, day after day. This collection does the thinking for you. WHAT IS INSIDE (13 PRODUCTS) - 9 recipe cookbooks: Breakfast, Lunch, Protein Dinner, Comfort Food, Vegetarian, Salads, Soups, Light Meals and Desserts. Every recipe with servings, prep time, calories and protein. - Every cookbook in two editions: US (ounces and cups) and International (grams and ml). - 30-Day Meal Plan: a full month planned around 1200 kcal and a 100g protein target, 175+ pages. - 7-Day Meal Plan: a gentle first week, completely done for you, with grocery lists. - Smoothie Recipes: protein-forward smoothies for low appetite days. - Meal Planning & Tracker Kit: 22 pages with weekly meal planners, a daily food planner, food diary, calorie and macro tracker, supplement tracker, grocery lists and a monthly protein challenge. - Gentle options for nausea and low appetite days throughout, with simple ingredients and short prep. - Free bonus: a 31-page guided plan, unlocked inside your download. WHO IT IS FOR Anyone eating for a GLP-1 lifestyle who wants one matching system instead of thirteen separate purchases. Works for any high protein, portion-aware way of eating. FORMATS AND DELIVERY - Instant digital download, nothing ships. - PDF, readable on phone, tablet or computer. Every cookbook has a clickable menu that jumps straight to any recipe. - Meal plans and tracker kit are print-ready in US Letter and A4. One download, one calm system, no more guessing what to cook. Add it to your kitchen today. This product is for informational purposes only and is not medical advice. Always consult your healthcare provider before changing your diet. This guide was created using AI tools based on my original prompts and direction, then personally edited and curated.