GLP-1 Living

Bundles & Kits · PDF download

GLP-1 Tracker Bundle & Journal (Printable PDF)

$58.99$84.27Launch offer · 30% off

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Digital tool only, not medical advice and no guaranteed results. Always consult a doctor about GLP-1 medication. GLP-1 Living is independent and not affiliated with Novo Nordisk or Eli Lilly; medication names are used only to describe who a product is for.

About this GLP-1 tracker bundle

The GLP-1 Tracker Bundle & Journal (Printable PDF) is a printable PDF for people using a GLP-1 medication such as semaglutide or tirzepatide who want a calm, organized routine. Searching for GLP-1 tracker bundle? This is a practical tool to plan and record your week, and it is also a good fit if you need GLP-1 journal or GLP-1 tracker printable. It is an organizing tool only: it does not give medical, dosing or nutrition advice, and it makes no promises about weight or health. Always follow your own prescriber.

Weight loss tracker bundle for the complete GLP-1 journey: 16 trackers, meal plans, food guides and journals, together in one download. Starting this journey brings a lot to keep up with: shot days, side effects, protein, water, portions, and the quiet mindset shifts nobody warns you about. Instead of buying pieces one at a time, this bundle hands you the whole system, in every colourway, in A4 and US Letter. What's included: - Six printable trackers: daily, weekly, monthly, weight loss, body measurement and side effects - Three automatic shot tracker spreadsheets for Google Sheets, desktop and mobile - Meal Planning & Tracker Kit with food journal pages - 7 day and 30 day high protein meal plans - Food list, symptom food swap guide, smoothie recipe book and reflection journal - Bonus: The GLP-1 Plateau Plan, a 31-page guided plan Made for women on the GLP-1 journey who want structure and proof of progress from week one to maintenance. Printable at home or usable on a tablet, again and again. Want more recipes next to your meal plans? The shop also carries a full line of GLP-1 cookbooks, from high protein and soups to small portion meals, all in the same style as this bundle. Instant digital download. Available right after purchase. Download today and start tracking your journey this week.

How to use it

  1. Download the PDF right after checkout (the link is also emailed to you).
  2. Print at home on US Letter or A4, or open it in a PDF app on your tablet.
  3. Keep it where you will see it: the fridge, your planner or your phone.

Format & delivery

Format
PDF download
Delivery
Instant download page plus email, links do not expire
Category
Bundles & Kits

Frequently asked questions

Who is this GLP-1 tracker bundle for?

For anyone on a GLP-1 medication, for example semaglutide or tirzepatide, who wants a simple printable PDF to stay organized. It is a planning tool, not medical advice; always follow your own prescriber.

Is GLP-1 Living affiliated with a drug maker?

No. GLP-1 Living is an independent shop and is not affiliated with Novo Nordisk or Eli Lilly. Medication names are only used to describe who the product is for. This is not medical advice.

How do I receive my files?

Instantly. Right after checkout you land on your personal download page, and your files are also emailed to you. Your download links do not expire.

“The pictures and quality of the printout are excellent. Elegant, delicious, high protein meals for GLP-1 users. This helps TREMENDOUSLY, since I'm a vegetarian getting used to smaller portions but needing high protein. […] Wonderful edition to my cookbooks. Thank you!”
ElaineVerified customer review · GLP-1 high-protein cookbook

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Instant digital delivery

This is a digital product, nothing ships. Right after checkout you land on your personal download page; your download links do not expire. Read more about how it works.