Eat, Limit & Avoid Food Guide

Transform your weight loss journey with our GLP-1 diet food list printable, featuring three beautifully designed variations. Whether you're following the Ozempic food list or the Wegovy diet plan, this handy eat/avoid chart PDF serves as your ultimate weight loss support guide. It's designed to simplify meal planning by helping you easily find GLP-1 friendly foods and know which foods to limit or avoid for maximum results. You can keep this GLP-1 diet chart on your fridge or in your meal prep binder for quick reference. Enjoy the convenience of instant download, no waiting required. Take the first step towards a healthier you today by downloading our GLP-1 grocery list and healthy eating guide! This is a digital download (PDF, PNG, or Canva template). You’ll receive instant access after purchase. No physical product will be shipped. Your purchase includes a clear instruction guide explaining how to download, access, and use the files. If you have any questions or experience issues, you’re always welcome to send me a message, I’m happy to help. Designed for people following a GLP-1 weight loss journey and using GLP-1– or GIP-based medications, including semaglutide, tirzepatide, and retatrutide (such as Ozempic®, Wegovy®, Rybelsus®, Mounjaro®, and Zepbound®). This GLP-1 planner / guide supports organization, meal planning, symptom tracking, and lifestyle structure during GLP-1 use. Disclaimer: All content and digital products provided by GLP-1 Living are for educational and informational purposes only. They do not provide medical advice, diagnosis or treatment. Always consult a qualified healthcare professional regarding medical or medication-related decisions.