GLP-1 Shot Tracker Spreadsheet, Black & Gold

The black and gold edition of our GLP-1 shot tracker spreadsheet, made for people who mainly want a reliable injection log with site rotation. Every shot you log updates the dashboard: a progress ring, a weight-trend line and a dose timeline. Inside: an injection log with a site-rotation picker that remembers your last spot, a dose log you fill in from your prescriber's instructions, a side effect tracker on a 1 to 5 scale, weekly weigh-ins and measurements, a protein and water log, an appointments tab and a settings tab for lbs/kg and in/cm. Works in Google Sheets and Excel on phone, tablet or laptop. After purchase you download a PDF with your private copy link and a quick-start. It is an organizing tool and gives no dosing advice.