Trackers & Journals · Google Sheets
GLP-1 Tracker Template for Google Sheets, Beige
A Google Sheets shot tracker that logs injections, weight and side effects, and builds the charts for you.
$3.99$5.70Launch offer · 30% off
Instant digital download, delivered to your inbox the second you check out.
- Instant download
- Secure checkout
- Loved by 200+ customers
Digital tool only, not medical advice and no guaranteed results. Always consult a doctor about GLP-1 medication. GLP-1 Living is independent and not affiliated with Novo Nordisk or Eli Lilly; medication names are used only to describe who a product is for.
What's included
- Google Sheets tracker with 12 connected tabs
- Bonus Excel-compatible version
- PDF with your private copy link
- 60-second quick-start guide
Why you'll love it
- Dashboard updates itself: progress ring, %-to-goal, pace and next-shot date
- Injection log with a site-rotation picker that remembers your last spot
- Side-effect tracker on a simple 1-5 severity scale
- Weekly weigh-ins and measurements, plus quick protein and water logs
- Settings tab switches lbs/kg and in/cm and converts for you
- Works on phone, tablet or laptop, Excel version included
About this GLP-1 tracker template
The GLP-1 Tracker Template for Google Sheets, Beige is a Google Sheets and Excel file for people using a GLP-1 medication such as semaglutide or tirzepatide who want a calm, organized routine. Searching for GLP-1 tracker template? This is a practical tool to plan and record your week, and it is also a good fit if you need GLP-1 tracker google sheets or GLP-1 injection tracker spreadsheet. It is an organizing tool only: it does not give medical, dosing or nutrition advice, and it makes no promises about weight or health. Always follow your own prescriber.
How to use it
- Download the PDF with your private copy link right after checkout.
- Click the link to save your own copy to Google Drive, or use the Excel version.
- Enter your details in Settings, then log as you go; the charts update themselves.
Format & delivery
- Format
- Google Sheets
- Delivery
- Instant download page plus email, links do not expire
- Category
- Trackers & Journals
- Bundle
- GLP-1 Tracker Bundle & Journal (Printable PDF)
Frequently asked questions
How do I get the tracker after purchase?
You download a PDF with a private link and a 60-second quick-start. Open the link, choose File > Make a copy, and the full tracker is yours to edit.
Do I need Google Sheets or Excel?
Either works. The tracker is built for Google Sheets, and an Excel version is included as a bonus.
Can I use it on my phone?
Yes. It works in Google Sheets and Excel on your phone, tablet or laptop, and the dashboard updates the moment you type.
Does it support kg and cm?
Yes. The Settings tab switches between lbs/kg and in/cm and converts your entries for you.
Is this a printable PDF tracker?
No, it's a spreadsheet designed for digital use; the PDF you download contains your private link and quick-start instructions.
Is GLP-1 Living affiliated with a drug maker?
No. GLP-1 Living is an independent shop and is not affiliated with Novo Nordisk or Eli Lilly. Medication names are only used to describe who the product is for. This is not medical advice.
How do I receive my files?
Instantly. Right after checkout you land on your personal download page, and your files are also emailed to you. Your download links do not expire.
“Great tracker set - thank you for including PNGs!”
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Instant digital delivery
This is a digital product, nothing ships. Right after checkout you land on your personal download page; your download links do not expire. Read more about how it works.